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Simple Escapes Wants to Help Holiday Travelers Stay Healthy Wherever...

With the holidays approaching, airports and highways are about to become jam-packed with folks heading home or jetting off to vacation resorts, notes Simple Escapes (SM) (http://www.simpleescapes-program.com/SimpleEscapes_ResourceCenter.html) offers a few suggestions on embarking on a healthy trip:

- Prepare for jet lag. A common ailment after trips across time zones, jet lag can weaken the immune system, which obviously lowers the body's defenses against the common cold and other, worse ailments. To help reduce jet lag, travelers flying west to east should avoid the sun for the first day of their arrival. Folks flying east to west should consider taking a quick-paced walk upon their arrival. Melatonin, an over-the-counter (OTC) supplement, can also help fight jet lag.

- Pay attention to prescriptions. Folks who are taking prescribed maintenance drugs (heart medication, cholesterol pills, anti-depressants, allergy medications, etc.) should be sure to stock up adequately beforehand. Ideally, they should get a supply that will last longer than the scheduled trip, just in case travel delays occur, reports Simple Escapes (http://ap9consumergateway.typepad.com/ap9_articles/ap9_simpleescapes/index.html).

About Simple Escapes

SimpleEscapes is a leading membership discount program offered by Adaptive Marketing LLC (http://www.simpleescapes123.com). With broad online and offline distribution capabilities, Adaptive Marketing offers its corporate client partners effective tools to enhance market presence, strengthen customer affinity and generate additional value through programs such as Simple Escapes.

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