HeartMath's Transformations is a four-part series on transforming stress, anxiety and depression through the power of the heart and positive emotions. The webinars are based on the Transforming book series written by renowned psychologist and HeartMath cofounder Deborah Rozman, Ph.D., and Doc Childre, originator of the HeartMath System.
Dr. Rozman says, "With every beat, the heart sends neural messages to the parts of the brain that govern emotion and higher reasoning capacities. As people connect with their heart intelligence, they'll find that stress and old emotional habits transform into positive emotional energy and enhanced clarity. The power and intelligence of the heart is what gives people control of their automatic responses so they recover from stress more quickly and experience an increased quality of life."
This webinar series starts with "Eliminating Anxiety" on May 7th, followed by "Overcoming Feelings of Sadness and Depression" on June 4th, and "The Power of Positive Emotions" on July 9th. Following each webinar, participants will have the option to download the program as a .wmv or.mp3 file at no cost for later review or to share with family, friends and colleagues. The "Transforming Stress" webinar is now available for free download (http://www.emwave.com/askdrrozman/index2.html).
HeartMath experts will also demonstrate in real-time how positive emotions can literally shift your heart rhythms, thereby transforming the physiology and detrimental effects of stress. Using the HeartMath's emWave (www.emwave.com) technologies, as featured in Tuesday's Wall Street Journal (http://online.wsj.com/article/SB120718266434284927.html), participants will have the opportunity to experience what science has confirmed - the significant role the heart plays in emotional resilience and improved cognitive function.
Dr. Christian Komor, founder of the OCD Recovery Centers of America, says, "Childre and Rozman and the researchers at HeartMath continue to be at the forefront of our understanding of the power of the body to heal the mind. In twenty-three years of treating thousands of patients with anxiety and depression I have yet to encounter a more powerful and user friendly technology. Psychology and psychiatry owe a debt of thanks to HeartMath for helping us find a path thorough the challenges of today's world."
Whether you're a long-time friend of HeartMath or new to the HeartMath System, this free webinar series offers refreshing and exciting possibilities for making real, lasting positive change to create the life you really want. To register for the upcoming Transformations program go to www.heartmath.com and click on the "Free webinar" link.
About HeartMath:
HeartMath LLC (www.heartmath.com) is a cutting-edge performance company providing a range of unique services, products, and technology to improve health and well-being, while dramatically reducing stress and boosting performance and productivity. For more than 17 years HeartMath clinical studies have demonstrated the critical link between emotions, heart function, and cognitive performance. HeartMath's compelling solutions for stress relief have been published in numerous peer-reviewed journals such as American Journal of Cardiology, Stress Medicine, Preventive Cardiology, Journal of the American College of Cardiology, Integrative Physiological and Behavioral Science and Alternative Therapies in Health and Medicine. HeartMath's organizational clients include Duke Medicine, Stanford Business School, Stanford Hospital, Mayo Health System, Blue Cross Blue Shield, Sutter Health, Scripps Center for Integrative Medicine, BP, Cisco Systems, Redken, Kaiser Permanente, Boeing and the NASA Goddard Space Flight Center, as well as dozens of school systems and thousands of health professionals around the world.
About the emWave technologies:
emWave Personal Stress Reliever (www.emwave.com):
This mobile interactive device is small enough to fit in your purse or pocket. Weighing just 2.2 ounces, emWave PSR reads your heart rhythms through its built-in finger sensor and gives immediate feedback, reflecting your emotional state through changing colored lights and sound. It includes a hands-free option and an animated instructional CD-Rom that guides you through the Quick Coherence technique for immediate stress relief.
emWave PC Stress Relief System (www.emwavepc.com):
This PC software and hardware program collects data from your heart through a finger or ear clip sensor that plugs into your computer. The program translates the information from your heart rhythms into user-friendly graphics displayed on your computer monitor. You can store and track your progress over time. It also includes interactive games designed to train you to transform stress into creative energy. Another feature of emWave PC is its Emotion Visualizer which provides stunning images that emit changing degrees of color and movement as you adjust your emotional state.
Media Contact:
Gabriella Boehmer
(831) 338-8710
gboehmer @ heartmath.com
Transforming Your Life HeartMaths WorldRenowned Seminar Programs Can Now be Experienced Virtually Through Free Webinar Series