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Not Just for Vegetarians Delicious Homestyle Cooking the Meatless Way...

May 20, 2005 -- Whether for health or ethical reasons, more and more people are looking for ways to reduce their meat consumption, without giving up their favorite comfort foods.



For anyone who wants to cut down on their meat-eating without adding an "-ism" to their diet of choice, Not Just For Vegetarians: Delicious Home-style Cooking, The Meatless Way by Geraldine Hartman ($21.95; Trade Paperback; ISBN: 1-897010-05-2) is the answer to a culinary prayer! This book is designed for vegetarians, semi-vegetarian and most of all, for meat-eaters wanting to add variety and to make some delicious and healthy changes to their diet.



"I developed these recipes with meat-eaters in mind and NOT just vegetarians. Anyone who likes home-style cooking (and who doesn't!) will enjoy these satisfying and delicious recipes, again and again." Ms. Hartman says.



The recipes in Not Just For Vegetarians are easy to make for two or for a large dinner party, and are perfect for planning ahead or indulging a spur-of-the-moment craving. These recipes that will appeal to the whole family. Many of the recipes are also adaptable for vegan diets.



Not Just For Vegetarians contains many delicious vegetarian versions of familiar family favorites, along with new recipe ideas to help expand the home cooks' vegetarian repertoire. Recipes in the book include:

� Old-Fashioned Veggie Stew with Parsley Dumplings

� Red, White and Black Chili

� Veggie 'Chick' Burgers

� Family-Favorite Lasagna

� Quickie Cabbage Rolls

� Pasta Primavera with Fresh Pesto Sauce

� Cranberry Mandarin Christmas Loaf

� Carrot Cake with a Twist



Not Just For Vegetarians is the perfect cookbook for everyone interested in exploring a vegetarian diet, whether for one meal per week or three meals per day. For more information, go to: www.notjustforveg.com.

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