Fitness Expert Craig Ballantyne Dispels Popular Notions About Cardio Exercise

Fitness expert Craig Ballantyne, world-renowned Certified Strength and Conditioning Specialist (CSCS) and author of articles in magazines such as Men'ss Health, Men'ss Fitness, Oxygen, Maximum Fitness, and Muscle and Fitness Hers, will launch his new report and campaign, The Dark Side of Cardio, on June 4, 2007.

Get the free report at Ballantyne'ss web site: http://www.turbulencetraining.com

Running for three days (until June 6), the program will offer a free report on the negative effects of cardio exercise training, a fitness standard that has been so well-respected for such a long time. Yet, Ballantyne claims that cardio workouts are a waste of time for fat loss, rather than beneficial.

Because too many people try to lose weight with long, slow cardio, they end up suffering from the unknown, suppressed 'sdark side of cardio,'s said Ballantyne. Too often, they follow other ineffective fat loss methods made popular by the mainstream media. He hopes to dispel some popular notions with his new report.

Ballantyne'ss web site at http://www.turbulencetraining.com also offers the solution to these damaging effects of extended cardio workouts with a 3 workout - 45 minute per week alternative.

Turbulence Training is scientifically proven, and it is endorsed by elite trainers and top fitness magazines. It has also been used by thousands of men and women for fat burning as well as strength training muscle and improving health and energy levels at the same time.

Ballantyne'ss new report will help fitness enthusiasts to learn the truth about the cardio craze that is damaging a generation, without them even knowing the potential dangers.

Get the free report, The Dark Side of Cardio at http://www.turbulencetraining.com




Fitness Expert Craig Ballantyne Dispels Popular Notions About Cardio Exercise



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