The Exotic Dance Workout DVD Learn Classic Exotic Moves in a Sexy and Entertaining Workout
Lady Morrighan (Lady M) encourages the audience to let your hair down in this workout she designed using classic exotic dance moves. Gain greater muscle control, strength and self-confidence while having a lot of fun.
In the first section, Exotic Dance, viewers will learn traveling steps such as the model turn and many other classic exotic dance moves like the profile wave.
In the second section, Floorwork, learn how to slink around the floor like a cat. Learn moves such as the black cat. Thighs and abs will definitely get a workout while doing the floorwork.
In the last section, Chair learn how to use a regular chair in your own home as a sexy prop. The chair is not only a prop but can be used for stability while deepening movements.
After each section, Lady M, shows viewers a simple choreography, after which viewers can put all the choreographies together to make one complete dance. Put on music that inspires you and create your own exotic dance and as Lady M says, When you dance, dance for someone you love especially if that someone is you.
Included in the DVD is a demo of an exotic dance performance with Lady M herself.
Lady Morrighan is a bellydance and exotic dance instructor located in New Orleans, Louisiana. Her warm and approachable style will have you dancing in no time. And as Lady M always says, Dance your butt off!
The Exotic Dance Workout DVD Learn Classic Exotic Moves in a Sexy and Entertaining Workout
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