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A Yoga Instructors Alternative Approach Brings Relief for Women Suffering...

Tammy Majchrzak was diagnosed with Endometriosis during 2001. In an attempt to deal with the emotional repercussions and pain, and unable to find relief through mainstream medical treatments, she gradually discovered her own mental, physical control and relief over the disease. Virtually pain and symptom-free today, she shares her alternative therapies in Endometriosis -- A Holistic Healing Guide.



In this guide, Tammy emphasizes the importance of a positive mental attitude in order to deal with the feelings of fear and powerlessness caused by having Endometriosis. She discusses symptoms and pain control strategies as well as mainstream versus alternative treatments, also illustrating step-by-step how diet and the yogic practices of breathing, posture work, exercises, meditation, and visualization offer relief from symptoms. Each instruction is accompanied by photo illustrations, making them easy to follow.



While Tammy acknowledges that Alternative Therapy isn's8217;t for everybody, her guide is a clear opportunity for diagnosed women who have not found mainstream medicine completely effective in their treatment, or who want a supplement to medical treatment.



For more information or to request a free review copy, please contact the author at majtam @ btopenworld.com.Tammy Can be contacted directly on (00 44) 07917 780928. Endometriosis -- A Holistic Healing Guide is available for sale online at Amazon.com Borders.com BookSurge.com and through additional wholesale and retail channels worldwide. Tammy also has a website where you can learn more about her book and her journey at www.simplynatural.org



About the Author

Tammy Majchrzak's8217;s 16 year struggle with Endometriosis led to her exploration and eventual certification in Yoga and Spiritual Healing. She found much more than pain relief through the Alternative Therapies she discovered and felt compelled to share them with all women who suffer from the disease. Born into a British military family, Tammy spent her childhood traveling the world, where she cultivated her desire to broaden her mind and experiences. Currently she lives in the UK with her husband and dog Wizzard.



About BookSurge

BookSurge LLC, an Amazon.com company, is a global leader in self-publishing and print-on-demand services. Offering unique publishing opportunities and access for authors, BookSurge boasts an unprecedented number of authors whose work has resulted in book deals with traditional publishers as well as successful authorpreneurs who enhance or build a business from their professional expertise.

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