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Free Sample Chapter of Living Well With Anxiety What Your Doctor Doesnt...

Dr. Carolyn Chambers has just posted a free sample chapter of her book, Living Well with Anxiety, What Your Doctor Doesn's8217;t Tell You That You Need to Know on her Web site, www.carolynchambersclark.com



Whether you's8217;re healthy or been diagnosed with an anxiety disorder, this book can help. Written by a psychotherapist with 30 years of experience working with people who suffer from anxiety and fear, it can provide hope for the millions who don's8217;t seek professional help.



Publisher's8217;s Weekly, the International Voice for Book Publishing said:



's8220;What makes this book stand out isn's8217;t the clinically accurate overview of anxiety's8217;s causes and effects of the contrast of medical and holistic treatments, but its person-centered, strategic action plans. Information-packed chapters provide a thorough examination of nutrition, herbal supplements and the impact of nicotine, alcohol, and chemicals, time-management skills, the potent anti-anxiety benefits of exercise and much more's8230;readers are encouraged to create an Anxiety Success Plan (sample included). For millions of sufferers from generalized anxiety, panic disorder, phobias and other forms of anxiety who don's8217;t want medication, this book provides viable alternatives to traditional medicine.'s8221;



Autographed copies of the book available at the author's8217;s web site www.carolynchambersclark.com, along with other helpful health articles, e-books, and other books.

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