Womens Inspiration Groups Empower Women to Aspire Fearlessly



May 21, 2005 -- Many people carry around negative feelings, judge themselves with negative self talk and engage in disempowering behaviors that keep them stuck. Susan Liddy of Aspire Life Coaching facilitates life changes via the groundbreaking program she calls Women's Inspiration Groups. These six week groups provide a forum for women to target the beliefs, feelings and behaviors that interfere with sense of self, relationships, and careers, robbing them of their happiness and their personal power.

Susan teaches how to find freedom from expectations, judgment, excuses, complaining, negative self talk and more by identifying and disrupting what she calls your Cycle of Disempowerment. Susan explains, "people caught up in their Cycle of Disempowerment have a core negative belief about themselves that is the lens through which they perceive the world, the people around them and themselves. This belief is firmly embedded by negative self talk and disempowering behaviors. It's a cycle that continually perpetuates until a change is made to alter it." Using techniques designed to illuminate the core negative beliefs of her clients, Susan then sets out to alter the belief and disrupt the cycle. "Once a client experiences a shift in their emotions &/or perceptions they have courage to make more changes. They learn that they can master fear and live the life they desire. They learn that happiness is possible," Susan says.

Once they experience a few shifts and changes in themselves, Susan's clients are often shocked to notice other's around them changing too. Susan says, "people want to be happy and fulfilled yet they don't know how to be. When the family and friends of my clients begin to notice even slight changes in their loved one, they want it too and may begin to ask questions and/or follow their lead. And, that's a function of my client's success. By making a change in themselves they are creating ripple affects of change all around them."

Women's Inspiration Groups meet weekly; Weekly focus topics include: - Intention: Live by your own rules - Truth: Remove the mask - Compassion: Forgive and embrace yourself - Gratitude: Appreciation is the spice of life - Diligence: Say what you mean, do what you say - Trust: Life is a flawless process

Two new groups start on Wednesday, June 8.
Session 1: 1 - 3 PM
Session 2: 6 - 8 PM

Groups meet at:
Aspire Life Coaching
110 North Santa Cruz Avenue, Suite C
Los Gatos, Ca 95030
(408) 835-9908





Womens Inspiration Groups Empower Women to Aspire Fearlessly