Wrestling Performance is a brand new website for wrestlers, coaches, and parents. It is a source for strength, conditioning, and nutrition information only for wrestlers.
The site at www.wrestlingperformance.com is loaded with:
* Interviews with Olympian Wrestlers
* Downloadable Workouts with Animated Exercises
* Interviews with the World'ss Most Successful Strength Coaches
* Tons of articles on strength, conditioning, and nutrition.
This members-only site was created by Steve Preston. Preston is a Sports Performance Specialist in Virginia. After training athletes for the past 18 years, he decided to find a means to
get more quality training and nutrition information into the hands of more wrestlers world-wide. Says Preston, Wrestling has been holding itself back from ultimate performance, because of
strength and conditioning myths. I decided to get the information out there. Besides, I love training wrestlers. They'sre tough as nails in the gym.