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How to Use Aromatherapy Skin Care to Relieve Holiday Stress

According to the American Psychological Association's annual Stress in America 2007 report "One-third of Americans are living with extreme stress and nearly half of Americans (48 percent) believe that their stress has increased over the past five years. Stress is taking a toll on people contributing to health problems, poor relationships and lost productivity at work." Often, people feel even more stressed during the holiday season.

Based on this research, Purely Shea (http://www.purelyshea.com) is one of the only skin care companies to use 100 % pure, undiluted, and USDA certified organic lavender essential oil in its Lavender Shea Butter. This therapeutic-grade, high-quality essential ensures safe and effective aromatherapy benefits.

Utilizing Aromatherapy Skin Care

Aside from all of the clinical studies and research, here are some unique ways to use Aromatherapy Skin Care products such as Purely Shea Lavender Shea Butter to relieve stress:

- Gently rub some onto your temples and the back of your neck to relieve the aches and pains if you suffer from pounding stress-induced headaches.

- Relieve mild insomnia by massaging tired sore feet after a long hard day.

- Mix it in with your warm bath in the evening to soak away the stresses and tensions of the day. Take deep breaths and let the Lavender calm and relax you.

- Massage into the scalp if you have dry hair using circular motions to soothe your mind and body.

- Mothers find it invaluable for cranky and over-tired babies. It's gentle enough for your little one's skin and will calm and relax babies and children.

- Overindulge last night Lavender Aromatherapy can help soften the effects of a hangover.

- Does your job leave you feeling stressed Keep a container near your desk at work to relieve work tension and anxiety.

The beneficial calming and stress reducing effects is what makes people fall in love with Lavender Aromatherapy. In today's non-stop world, and especially during the stressful holiday times, we all need something we can rely on to take away stress, aches, pains and tension.

Having an Aromatherapy Skin Care product like Purely Shea Lavender Shea Butter in your corner with the ability to relieve some of life's frustrations is invaluable.

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